Can I just say thank god it's Friday?!
Holy cow has it been busy busy busy around here!
I started working more hours at work (yay!) but my schedule hasn't fully adjusted to 1. the stupid time change & 2. having less free time during the day to get my million & one things done.
Unfortunately that meant my exercise got pushed to the back burner while I struggle with getting on top of things again.
However, I did get some workouts in and I've been really trying to make sure I get something done each day. Even if it means just walking around a lot and not sitting at work.
Friday:
I couldn't get a workout in before work so I made sure I got one in afterwards!
It was a new arm & ab workout I've got in the works, just gotta think of a witty name for it. Ideas?
Saturday:
Michael and I tend to spend our Saturdays on our butts since we both work all week & try to relax. Well it's been nice & warm around here so I decided to take his dog out for a walk on the beach and it was so much fun!
We went for a 2 mile walk which tired all of us out, but I'm so glad we got out and did something!
Monday:
I went for my longest straight run to date. As in, ever. I'm so freaking proud of myself. I ran for 25 minutes straight and for someone who hates running, that's a biiiiiig accomplishment!
I did have to watch Toned Up to distract myself and get through, but I did it!
We went for a 2 mile walk which tired all of us out, but I'm so glad we got out and did something!
Monday:
I went for my longest straight run to date. As in, ever. I'm so freaking proud of myself. I ran for 25 minutes straight and for someone who hates running, that's a biiiiiig accomplishment!
I did have to watch Toned Up to distract myself and get through, but I did it!
Wednesday:
Zumba before work!
I'm also going to be teaching Zumba at my job which is beyond exciting! So I've been practicing dances a lot which is exercise in itself.
How have you kept active?
Any witty names for an arm and core workout?
Zumba before work!
I'm also going to be teaching Zumba at my job which is beyond exciting! So I've been practicing dances a lot which is exercise in itself.
How have you kept active?
Any witty names for an arm and core workout?
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